
Lo-Lamb Disc Workout Plan 5.5 X 8in
40 of the most effective slider disc exercises all in one place! Great for indoor workouts and home gyms. Work your core and get a full body workout with a set of beautiful Lo-Lamb Core Slider and this poster!
Improve Strength & Posture. Since we graphically display the targeted muscles of each exercise, you know what areas you are working out. And we're personal trainer approved!
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TRANSFORM YOUR BODY: Build muscle. Burn calories. Tone & Tighten Your Body. Develop Your Six Pack. Improve Strength & Posture. Since we graphically display the targeted muscles of each exercise, you know what areas you are working out.
Most comprehensive Core Slider Discs workout plan out there
- Gloss Waterproof Lamination
- Metallic Red Ink Premium Printing
- Simple, easy to understand graphics display exactly how to do each exercise
- A lifetime’s worth of workout options!
- Poster divided by muscle groups targeted
- Made in the USA!